In early March, Yankees first baseman Mark Teixeira injured his wrist in preparation for the World Baseball Classic. Since then, he has been engaging in an aggressive, high-tech East-West therapy regimen. Photograph by Randy Harris

At a time when distraught soldiers kill themselves in record numbers — 18 veterans per day — the armed forces are spending a fortune on drugs known to increase the chance of suicide. Read about the military’s billion-dollar pill problem in the December 2012/January 2013 issue of Men’s Journal, on newsstands now.

Vitamin D, omega-fatty acids, and multivitamins — the only three supplements you need. (Taken with Instagram)